
Sound of Metal
Metal drummer Ruben begins to lose his hearing. When a doctor tells him his condition will worsen, he thinks his career and life is over. His girlfriend Lou checks the former addict into a rehab for the deaf hoping it will prevent a relapse and help him adapt to his new life. After being welcomed and accepted just as he is, Ruben must choose between his new normal and the life he once knew.
Dialogues from Movie Sound of Metal
The Path Forward, Reelive
I have to keep moving forward.
Stop looking back.
How do I stop?
Focus on the now.
What does that even feel like?
Final Acceptance, Reelive
I can do this, can’t I?
Of course. It’s the only choice.
I won’t let it break me.
Then you’re on the right track.
Let’s see what happens.
Ruben's Hearing Loss Realization, Reelive
What do you mean, this is it? It's not just a phase?
The doctor said it’s likely permanent.
Permanent? No, that can't be... I can still hear a little, can't I?
Ruben, they do tests, and they know what they’re talking about.
No, no, I need more time. There's got to be something.
This isn't just about time, Ruben. It’s about finding a way to live with this.
I’m a musician. Without music, who am I?
You’re so much more than that.
I don’t know how to be.
Ruben's First Encounter with Deaf Community, Reelive
You need to learn to see and feel this world, not just hear it.
I can’t just give up my old life.
It’s not about giving up. It’s about adaptation.
Adaptation? How do I adapt when my whole life was built on sound?
You’re still a musician. You just need to learn to play a different way.
But I can’t hear the music!
Exactly. That’s why you have to feel it. Look at the vibrations.
Vibrations? You think that’s enough?
It’s a start. But you have to be open to it.
Ruben and Lou's Heartfelt Argument, Reelive
You’re pushing me away, Ruben!
I’m trying to protect you. I can’t drag you down with me.
Dragging me down? I love you! You think this is easy for me?
I can’t be dependent on you.
It’s not about being dependent. It’s about being together.
What do you want me to do? Just pretend everything’s fine?
I want you to fight for us. Fight for yourself!
I’m just scared, Lou.
So am I! But we can’t just let fear win.
Ruben's inner turmoil, Reelive
What do I do now? I can’t hear a thing.
It’s not just silence. It’s everything I used to love.
How can I make music that I can’t even hear?
Am I still a musician if I can’t hear?
What happens if I forget how to play? Forget how to feel?
Ruben's Decision to Leave, Reelive
You can’t run from this, Ruben.
I have to. I need to find a way to hear again.
And what if you can’t?
Then I’ll figure it out. I can’t live like this.
You’re stronger than you think. You have to accept what’s happening.
Acceptance feels like giving up.
It’s not giving up. It’s starting anew.
I can’t start anew. I want my old life.
The Moment of Silence, Reelive
I can’t keep pretending that everything’s okay.
This silence… it’s louder than anything I’ve ever heard.
Why is it so hard to let go?
It’s like I’m losing my soul.
What is left of me without sound?
Lou's Support, Reelive
You are still you, Ruben. Nothing can take that away.
I don’t feel like me anymore.
Then let’s find you again.
I don’t know how.
Together, we’ll figure it out. Just believe.
Joe's Wisdom, Reelive
You have a choice, Ruben. Fight or accept.
I can’t just accept this.
Acceptance doesn’t mean defeat.
What’s the point of accepting a loss?
The point is to live.
Ruben's New Beginning, Reelive
I have to learn to live differently.
Yes, like all of us do.
Does it ever get easier?
It can. But it requires work.
Then I will work.
Closing the Gap, Reelive
It’s going to take time, right?
Time and effort.
I’ll give it everything I have.
That’s all anyone can ask.
Let’s get to work.
The Revelation, Reelive
I thought music was everything.
It’s a part, not the whole.
What do I do now?
You find the parts that matter.
And what if I can’t?
Ruben's Moment of Acceptance, Reelive
This is my life now... I need to own it.
It’s not how I imagined it, but it’s mine.
I have to move forward, step by step.
Even in silence, I am alive.
Together in Silence, Reelive
Even if we can’t share sound, we can share silence.
You make silence feel like home.
We’re in this together.
Always, right?
Always.
Breaking Through, Reelive
How do you all cope?
We make connections in different ways.
But the silence... it’s overwhelming.
It’s what you make of it.
I want to learn how.
Then you’re already on the right path.
An Unspoken Bond, Reelive
It’s hard, isn’t it?
Yeah, but it’s not the end.
How do you stay hopeful?
We create new futures, together.
I want that.
Facing Fears, Reelive
I’m afraid I’ll be forgotten.
You won’t be. Your music lives on.
But what if I can’t create anymore?
Then you embrace new forms of expression.
I need to learn.
The Path Forward, Reelive
I have to keep moving forward.
Stop looking back.
How do I stop?
Focus on the now.
What does that even feel like?
Final Acceptance, Reelive
I can do this, can’t I?
Of course. It’s the only choice.
I won’t let it break me.
Then you’re on the right track.
Let’s see what happens.
Ruben's Hearing Loss Realization, Reelive
What do you mean, this is it? It's not just a phase?
The doctor said it’s likely permanent.
Permanent? No, that can't be... I can still hear a little, can't I?
Ruben, they do tests, and they know what they’re talking about.
No, no, I need more time. There's got to be something.
This isn't just about time, Ruben. It’s about finding a way to live with this.
I’m a musician. Without music, who am I?
You’re so much more than that.
I don’t know how to be.
Ruben's First Encounter with Deaf Community, Reelive
You need to learn to see and feel this world, not just hear it.
I can’t just give up my old life.
It’s not about giving up. It’s about adaptation.
Adaptation? How do I adapt when my whole life was built on sound?
You’re still a musician. You just need to learn to play a different way.
But I can’t hear the music!
Exactly. That’s why you have to feel it. Look at the vibrations.
Vibrations? You think that’s enough?
It’s a start. But you have to be open to it.
Quotes from Movie Sound of Metal

You're not going to get it back, but you can rebuild.
Joe
Sound of Metal, Reelive
What matters is not what you hear, but what you feel.
Joe
Sound of Metal, Reelive
You are not a machine. You're a person, and you don't need to feel bad because you don't fit into the world of others.
Joe
Sound of Metal, Reelive
Just because you can hear, doesn’t mean you have to hear everything.
Joe
Sound of Metal, Reelive
There’s no room for ego in recovery.
Joe
Sound of Metal, Reelive
The only way out is through.
Joe
Sound of Metal, Reelive
You’re still here. You’re still alive.
Joe
Sound of Metal, Reelive
You need to find your own voice.
Joe
Sound of Metal, Reelive
I can help you find peace.
Joe
Sound of Metal, Reelive
You want to be a part of it, but it's not the same as before.
Ruben
Sound of Metal, Reelive
Music is all I have left.
Ruben
Sound of Metal, Reelive
Silence is the loudest sound.
Ruben
Sound of Metal, Reelive
We can’t keep putting life on pause.
Ruben
Sound of Metal, Reelive
I’m going to be okay.
Ruben
Sound of Metal, Reelive
I just want to hear you.
Ruben
Sound of Metal, Reelive
There's beauty in the struggle.
Joe
Sound of Metal, Reelive
We have to learn to adapt.
Joe
Sound of Metal, Reelive
Let go of the past, you can't live there.
Joe
Sound of Metal, Reelive
Life continues, with or without you.
Joe
Sound of Metal, Reelive
This is the beginning of something new.
Joe
Sound of Metal, Reelive
You can't control it all, but you can control how you react.
Joe
Sound of Metal, Reelive
You have to let the silence fill you.
Joe
Sound of Metal, Reelive
Fear isn't real. It's in your mind.
Joe
Sound of Metal, Reelive
You're not going to get it back, but you can rebuild.
Joe
Sound of Metal, Reelive
What matters is not what you hear, but what you feel.
Joe
Sound of Metal, Reelive
You are not a machine. You're a person, and you don't need to feel bad because you don't fit into the world of others.
Joe
Sound of Metal, Reelive
Just because you can hear, doesn’t mean you have to hear everything.
Joe
Sound of Metal, ReeliveSound Tracks from Sound of Metal by Nicholas Britell
Hurt
Hurt by Nine Inch Nails, Played during a pivotal moment of reflection
The Sound of Metal
The Sound of Metal by Nicholas Britell, Background score throughout various emotional moments
Taps
Taps by Brett Hite, Used during a significant turning point in the film
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Memorable Scenes from Movie Sound of Metal
Ruben's Hearing Loss Revelation
Ruben, a heavy metal drummer, suddenly realizes his hearing is getting worse during a performance. The audience and band are in motion, but Ruben is trapped in his own world as sounds distort and fade. The pivotal moment occurs when he steps off the stage, overwhelmed and isolated. This moment leads to his diagnosis of irreversible hearing loss, setting the entire emotional journey of the film in motion.
Context: This scene puts the audience in Ruben's shoes, making them experience his disorientation and fear, which heightens the emotional stakes for his character.
Ruben's Breaking Point
Ruben struggles to adapt to his new life in a deaf community. During a group therapy session, he lashes out, revealing his frustration about losing his passion for music. The moment reaches its peak as he screams, 'I need to hear!'. His raw emotion resonates with everyone in the group. This moment shatters the illusion that he can control his circumstances, leading to deep introspection.
Context: This outburst is crucial as it showcases Ruben's internal conflict and illustrates the challenges faced by those with sudden disabilities, reinforcing the film's themes of loss and identity.
Lou's Departure
Lou, Ruben's girlfriend, decides to leave him after seeing how he struggles with his new reality. They have a quiet but intense conversation where she expresses her own feelings. The pivotal moment occurs when Lou says, 'You don’t get to come back.' Her tears show her emotional pain. This leading moment leaves Ruben devastated and alone.
Context: Lou's departure marks a crucial turning point for Ruben, emphasizing the isolation that often comes with such profound changes. It serves as a catalyst for his growth.
The Silence
Ruben sits in a park, overwhelmed by the silence that his new life has provided. He watches children play but can’t hear their laughter. The silence around him swells, and he begins to cry. This moment captures pure vulnerability, representing his internal struggle and longing for connection. It emphasizes the gravity of his situation.
Context: This scene represents the essence of Ruben’s journey: the painful acceptance of his new reality. The silence becomes a character in itself, amplifying his feelings of loss.
Ruben’s Acceptance
In a moment of clarity, Ruben engages in an exercise with the deaf children in the community, teaching rhythm through vibrations. He smiles, finding joy despite his circumstances. The pivotal moment occurs when he begins to play along, feeling the music in a new way. This shift symbolizes hope.
Context: This moment reflects Ruben’s journey toward acceptance and adaptation, showcasing growth and resilience. It is a beautiful turnaround from his earlier anger and denial.
The Phone Call
Ruben tries to connect with Lou on the phone, hearing her voice for the first time in a long time through a cochlear implant. The moment is filled with hope as they speak. However, that turns to despair as Ruben’s expectations of normalcy shatter when he realizes the implant doesn’t bring back his full hearing.
Context: This scene highlights the theme of expectation versus reality. The fleeting hope Ruben feels emphasizes the struggle for normalcy and the harsh reality of his hearing loss.
Ruben's Confrontation with Joe
Ruben confronts Joe, the head of the community, about not fitting in. Joe's response, filled with wisdom and tough love, pushes Ruben to accept his reality. The moment peaks when Joe says, 'You are not the only one who is lost.' This lights a fire in Ruben, forcing him to look inward.
Context: This confrontation serves as a turning point for Ruben, showing how he must confront his denial. Joe's words encapsulate the film's deeper themes of community and personal struggle.
The Performance
Ruben attends a band practice with the deaf community. They begin to play music together using vibrations. This scene reaches its emotional peak as Ruben fully embraces the new form of music, experiencing joy and connection with others. It’s a beautiful moment of unity despite their shared struggles.
Context: This performance is essential as it illustrates the power of creativity and connection, and how music transcends all barriers. It represents Ruben finding his place in a new world.
The Cochlear Implant Surgery
Ruben undergoes surgery for cochlear implants. The focus is on his anxious, hopeful face as he dreams of returning to normalcy. The pinnacle occurs when the doctor activates the implants, and the sounds are overwhelming, making him panic. This raw, visceral moment showcases the hazards of desire.
Context: This moment underscores the theme of reconciling with change while exploring the pain of transformation. It highlights how sometimes getting what we want doesn't lead to happiness.
The Final Decision
Ruben stands in front of the mirror, and a pivotal moment crystallizes as he takes the implants out. The silence is profound. His decision to reject the implants is a dramatic acceptance of his new identity. The camera lingers on his face, reflecting peace after turmoil.
Context: This decision represents the culmination of Ruben’s journey, showcasing true acceptance of his identity. It highlights the film's themes of self-discovery and the importance of embracing change.
The Ending Scene
Ruben sits in silence after removing the implants. A serene expression washes over his face as he finds peace with his new life. He smiles faintly. The moment encapsulates a sense of finality and acceptance. The screen fades to black, leaving audiences in reflection.
Context: This final moment is powerful as it concludes Ruben's journey, leaving a profound impression about resilience, adaptation, and the human spirit.
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